90 Day Fitness Challenge: Preparation for the Camino de Santiago The Camino de Santiago is a trip I have wanted to take for several years and is about 800 kilometres or 500 miles. Being prepared emotionally and physically is important to me so that I can enjoy and get the most out of
My 65 by 65 Project Anyone who knows me, knows that family is extremely important to me. In the last two years my life has changed drastically. Empty nest syndrome, you say? Absolutely! All three of my children have moved out of the city that I live in, but not just a little ways away
Tips to Trigger Motivation Through Activity As a solopreneur or an entrepreneur generally we have a lot on our plates that many business people who are employed don't. Part of that is due to the fact that as a small business, you may not have the finances to be able to afford a lot of
Fear Prevents Success - Can you say, "I'm glad I worked when I could!" Today, on Facebook, I noticed a post by Gloria Mayfield Banks, who is a top National Sales Director with Mary Kay Cosmetics. She has a pretty incredible lifestyle from her dedication and hard work in her business.
A Year of Milestones and Now a Year of Transformations It's January 1st 2014! I can't believe it's here already. Last year was a year of milestones for me and the biggest one being turning sixty! For me, that was the hardest thing to admit. I never, ever want anyone to know how old I