Bear Creek Park Offers Tranquility, Recreation, Arts and a Play Area for Kids Yesterday, my friend Raj of PinkChaiStyle.com asked me to join her on a walk around Bear Creek Park. It has been many years since I had been there and I had forgotten what a beautiful location it is. We walk
SPARKS Sunday Spreading Positivity through Acts of Random Kindness "We Support Dreams" organized SPARK Sunday with the goal of seeing 10,000 random acts of kindness performed. My friend, Michelle from Tidy Tiger Solutions, and I were out meeting people and we had a great time putting
Can 68 Seconds of Pure Thought Create Extraordinary Fitness Results? Have you ever fallen off the wagon? You've made a commitment and absolutely did great for awhile and then all of a sudden it was gone! The motivation stopped and you did not continue with it. Last year I was going to
A Zest for Life & La Souqueto Last June I spent a month in Mirepeisset, France. Every morning my Mom and I would walk down to the Canal du Midi to Porte Minervoise where we would sip on espressos and watch the boats motor down the canal. Sunshine, great coffee, baguettes and jam,
My walking the Camino de Santiago next year, requires a lot of preparation for the trip. Fitness is one aspect that really needs to be considered. Laziness set in over the last few months and I have put on a few pounds. The good thing about habit is that if you do things consistently,
Why I love, Love LOVE France ~ Choosing to work in order to have a lifestyle is so much more fun than living to work. A visit to the small village of Mirepeisset in southern France, last summer, left me with a strong desire to return, often! The people were wonderful and daily life wa
The Camino de Santiago My decision to take this trip was initiated by the death of my ex-husband. As he neared the end of his life I realized that he was was regretting all the things he would miss doing and seeing. How many of us play it safe… and never really step out of our comfort
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Dale Kathryn